10 Signs you need to take care of your joints

10 Signs you need to take care of your joints

Joint pain is something that will effect 1 in 5 women and 1 in 10 men later in life. Tender, stiff joints, a family history of osteoarthritis, frequent participation in high impact sports and obesity all are signs you need to give your joints some TLC. Luckily, there...
Wonderful Turmeric!

Wonderful Turmeric!

We all know that a Kintra Turmeric Herbal Tea or a Turmeric Latte is a great healthy substitute for your morning coffee, however a recent article in GO Magazine has discussed the merits of Turmeric as a natural medicine. Below is an extract but you can read the full...